Glossary

What is Timeboxing?

Allocating a fixed time period to a task or activity, then stopping when the time is up.

Timeboxing is a time management technique where you allocate a fixed, maximum amount of time to a task — then stop when the time expires, regardless of whether the task is "done." It's used in personal productivity, agile development (sprints), and meeting management.

How timeboxing works

  1. Define the task — Be specific about what you'll work on.
  2. Set a time limit — 25 minutes (Pomodoro), 1 hour, or even a full day.
  3. Work with full focus — The constraint creates urgency and reduces procrastination.
  4. Stop when time expires — Assess progress, then decide next steps.

Why timeboxing is effective

  • Parkinson's Law — Work expands to fill the time available. Timeboxes create healthy constraints.
  • Reduces perfectionism — You can't endlessly refine when there's a deadline.
  • Makes progress visible — You see what you accomplished in each timebox.
  • Prevents burnout — Fixed blocks include enforced breaks.

Timeboxing vs Pomodoro

The Pomodoro Technique is a specific implementation of timeboxing with standardized intervals (25 min work + 5 min break). Timeboxing is the broader concept — you can timebox a 2-hour design session or a 15-minute email block.

In practice

Many professionals use menu bar timers like PomodoroBar to implement timeboxing throughout their day — starting a fixed session with one click and getting notified when it's time to stop.

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PomodoroBar — The simplest way to practice the Pomodoro Technique on Mac. Lives in your menu bar, tracks your focus sessions, $4.99 one-time. Get early access →

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